Which of the Following Forms of Exercise Includes a Component

question 33

Multiple Choice

Which of the following forms of exercise includes a component specifically designed to increase strength?

• A) Pilates
• B) Tai chi
• C) Yoga
• D) Aerobics

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Definitions:

Chunking Effect

A cognitive process that enhances memory by breaking information down into smaller, manageable units or chunks.

Primacy Effect

The tendency to remember information at the beginning of a list better than information that comes later.

Serial Position Effect

A cognitive phenomenon whereby items at the beginning and end of a list are more easily remembered than those in the middle.

Encoding Specificity Effect

The principle stating that the recall of information is higher if the cues present at the time of encoding are also present at the time of retrieval.