The Maximum Amount a Person Can Lift in One Contraction

question 31

Multiple Choice

The maximum amount a person can lift in one contraction is a measurement known as

• A) one repetition maximum (1 RM).
• B) one repetition (1 R).
• C) rating of perceived exertion (RPE).
• D) weight required for overload (WRO).

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Definitions:

Work Slowdowns

A tactic used by workers to reduce productivity as a form of protest without completely stopping work, aiming to pressure the employer into negotiations.

Boycotts

The refusal to buy, use, or participate in something as a way of protesting, often used to exert pressure on companies or governments to change policies or conduct.

Bargaining Strength

The power and leverage that one party holds over the other in a negotiation process, often influencing the terms of the agreement.

Bargaining Power

The capacity of one party in a negotiation to influence the terms in their favor due to their position or resources.