At Least Five Minutes of Your Workout Should Be Devoted

question 38

True/False

At least five minutes of your workout should be devoted to warming up; cooling down and stretching at the end of your workout are optional.

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Definitions:

Career Development

The process of managing life, learning, and work over the lifespan.

Career Counseling

A process that helps individuals understand themselves and the world of work in order to make career, educational, and life decisions.

Racial/Ethnic Diversity

The inclusion and representation of different racial and ethnic groups within a community or organization.

Labor Force

The total number of people who are employed or actively looking for employment.