Subtract. -

question 96

Multiple Choice

Subtract.
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Comprehend the role of action plans in achieving goals.

Recognize behavior modification techniques as strategies for self-motivation.

Understand the significance of psychological hardiness and self-discipline in goal achievement.

Relate expectancy theory to self-motivation and the importance of skill-building.

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Definitions:

Depression

A condition of mental wellness defined by ongoing feelings of sadness or a lack of enthusiasm for activities, which greatly affects one's daily activities.

Eudaemonic Well-Being

A term synonymous with psychological well-being.

Personal Expressiveness

The extent to which an individual engages in activities that reflect their true self and passions, contributing to their sense of fulfillment.

Sense Of Purpose

A motivating factor that drives individuals towards achieving personal goals and creating meaning in life.