Evaluate the integral 
where R is the annular region bounded by the circles 
by changing to polar coordinates.
Definitions:
Glucose
A basic form of sugar vital for energy production in living beings and a key ingredient in numerous carbohydrates.
Aerobic Organisms
Organisms that require oxygen for their metabolic processes.
Antioxidants
Substances that inhibit oxidation, protecting cells against free radicals.
Glycolysis
The metabolic pathway in the cytoplasm where glucose is broken down to pyruvate, generating ATP and NADH.
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