Older Adults Should Choose Between Aerobic Exercise and Strength-Building Exercise

question 47

True/False

Older adults should choose between aerobic exercise and strength-building exercise because doing both may put too much strain on joints and muscles.

---

Definitions:

Veins

Blood vessels that carry blood toward the heart, typically transporting deoxygenated blood except for the pulmonary and umbilical veins.

Sinusoids

Specialized, capillary-like blood vessels that are larger and more permeable, found in certain organs like the liver, spleen, and bone marrow.

Atresia

A condition characterized by the absence or closure of a normal body opening or duct.

Corpus Albicans

Atrophied corpus luteum, leaving a connective tissue scar in the ovary.