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question 357

Multiple Choice

Multiply.
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Definitions:

Bedtime Rituals

Established routines or series of actions performed before going to bed, often to improve sleep quality.

Sleep Lightly

Experiencing shallow or less intense sleep phases, which can result in easier awakenings and potential disruptions in the sleep cycle.

Organized Sports

Structured physical activity, typically team-based, governed by rules, and organized through institutions or leagues.

Motor Demands

Refers to the physical requirements or tasks that require motor skills, involving the coordination of muscles to execute movements.