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Rational-Emotive Therapy
A type of cognitive-behavioral therapy that focuses on identifying and changing irrational beliefs and thought patterns.
Emotional Difficulty
A broad term encompassing challenges in experiencing, expressing, or managing emotions.
Humanistic Therapy
A psychological therapy approach that emphasizes personal growth and self-actualization, focusing on the individual's capacity for self-awareness and choice.
Person-Centered Therapy
A therapeutic approach based on the view that providing a supportive environment will enable individuals to reach their full potential.
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