Examlex
The number of individuals of a species that can be sustained by the resources in a given area defines
Third-Wave Therapies
A psychological approach that incorporates mindfulness and acceptance strategies, extending beyond traditional cognitive-behavioral therapies.
Explicit Feature
A clear, direct characteristic or aspect of something that is openly shown or revealed without ambiguity.
Mindfulness
A mental practice of focusing one's awareness on the present moment while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.
ACT Methods
Techniques and practices derived from Acceptance and Commitment Therapy, focusing on accepting negative thoughts without judgment and committing to actions that align with one's values.
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