The Ancient Chinese Text in Which People Can Find Guidance

question 52

Multiple Choice

The ancient Chinese text in which people can find guidance to have the support of heaven and nature is the

• A) Yijing.
• B) Dao De Jing.
• C) Kojiki.
• D) Nihongi.

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Definitions:

Controlled Breathing

A technique that involves consciously regulating one's breathing pattern to improve physical or mental well-being.

Biofeedback

A technique that teaches individuals to control physiological functions by using signals from their own bodies.

Qui Gong

A traditional Chinese mind-body practice that combines movement, meditation, and regulated breathing to enhance physical and mental health.

Deep Breathing

A technique involving conscious, deliberate, and slow inhalation and exhalation, often used for relaxation, stress reduction, and meditation purposes.