To Replace Text with a New Word or Phrase, Use

question 18

Multiple Choice

To replace text with a new word or phrase, use the line indicated by item ____.

• A) 1
• B) 2
• C) 3
• D) 4

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Definitions:

Fitness Improvements

Enhancements in physical health and performance, often achieved through regular physical activity and exercise.

Heat Cramps

Muscle spasms that occur during or after intense exercise and sweating in high temperatures, attributed to the depletion of salt and water.

Blood Flow

The movement of blood through the circulatory system, delivering nutrients and oxygen to cells and removing waste products.

Complete Workout

A exercise regime that incorporates all major muscle groups, cardiovascular training, and flexibility exercises to ensure overall fitness.