If You Frequently Need to Create a Particular Type of Document

question 15

Multiple Choice

If you frequently need to create a particular type of document, it is a good idea to create your own ____ for that type of document.

• A) style
• B) theme
• C) template
• D) form

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Definitions:

CBT

A type of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic process.

Distressing Thoughts

Negative or harmful thoughts that cause emotional pain, anxiety, or discomfort, potentially leading to disruptions in daily functioning or mental health issues.

Cognitive Fusion

A concept in psychology referring to the blending of an individual's thoughts with their sense of self, leading to an inability to distinguish between thoughts and reality.

ACT

Acceptance and Commitment Therapy, a form of psychotherapy that uses acceptance and mindfulness strategies, combined with commitment and behavior change strategies, to increase psychological flexibility.