If You Consistently Build Your Diet by Choosing Mostly Nutrient-Dense

question 30

Multiple Choice

If you consistently build your diet by choosing mostly nutrient-dense foods that are low in solid fat and added sugars, you may be able to meet your nutrient needs without using your full calorie allowance. In this case, the balance of calories is called your:

• A) bonus calorie allowance.
• B) daily limit for empty calories.
• C) extra calorie allowance.
• D) fat and sugar calorie allowance.

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Definitions:

Therapeutic Comment

An insightful or supportive remark made by a therapist aimed at facilitating a patient's healing or understanding.

Antidepressant Medication Therapy

The clinical application of prescribed antidepressant drugs to treat and manage symptoms of depression and other mood disorders.

Physical Energy

The capacity to perform work or to engage in activities requiring bodily effort.

Concealed Suicidal Message

A hidden or indirect sign that a person may be thinking about suicide, not directly communicated through their words or actions.