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Vignette #1 John has started working out at the local gym and has been buying protein-packed snack bars and other high-protein foods. He started at 180 pounds and has increased his weight to 195 pounds. He is convinced the extra weight is all muscle. His wife, Jill, thinks that the there may be risks involved with eating extra protein. They decide to find out more about how much protein they need and explore the risks associated with consuming too much as well as too little protein. Thinking about what you have read in your nutrition text, answer the following questions. Jill and John are out to dinner and deciding what to order. Which of the following choices most closely follows the guidelines for selecting protein sources from your text?
Immunizations
The process or act of making individuals immune or resistant to an infectious disease, typically by the administration of a vaccine.
Ear Infection
An infection of the inner, middle, or outer ear, often causing pain, fluid buildup, and sometimes temporary hearing loss.
Ophthalmologist
A medical doctor who is an eye specialist.
Otorhinolaryngologist
A specialist who diagnoses and treats diseases of the ear, nose, and throat.
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