Imagine You Are the Sports Nutritionist for a Professional Track

question 38

Multiple Choice

Imagine you are the sports nutritionist for a professional track runner. What level of daily protein intake would you recommend for your client?

• A) 0.8 g/kg
• B) 1.0 g/kg
• C) 1.4 g/kg
• D) 1.7 g/kg

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Definitions:

Immunization Record

A documentation of all the vaccines that an individual has received, serving as a history of immunization against infectious diseases.

Testicular Self-examinations

A self-performed procedure by men to check their testicles for lumps, changes, or abnormalities, aiding in early detection of testicular cancer.

Health Promotion

Strategies and practices aimed at improving the health and wellbeing of individuals and communities.

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A chemical substance, often found in beverages like beer, wine, and spirits, which can alter consciousness and has potential for abuse and dependence.