Kyle Wants to Improve His Fitness and Drop a Few

question 51

Multiple Choice

Kyle wants to improve his fitness and drop a few extra pounds. The most important thing Kyle can do to achieve these goals is to:

• A) start a daily or weekly exercise routine and stick to it consistently.
• B) join a fitness club and sign up for personal training sessions.
• C) buy some high-quality athletic shoes and exercise DVDs.
• D) order a book with a popular exercise program and follow it exactly.

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Definitions:

Compete

The act of participating in an event or activity with the aim of winning or achieving superiority over others.

Top Award

A top award is the highest honor or recognition given in a competition, field, or industry.

Self-Fulfilling Prophecy

A prediction that directly or indirectly causes itself to become true, due to the positive feedback between belief and behavior.

Attribution

The process by which individuals explain the causes of their own and others' behavior, typically by ascribing behavior to internal dispositions or external situations.