Vignette #1 John Is 35 and Interested in Gaining Muscle

question 57

Multiple Choice

Vignette #1 John is 35 and interested in gaining muscle mass. He wants to do it as quickly as possible and goes to the local health food store. The clerk approaches him wearing a white lab coat-this immediately impresses John, who now thinks that the clerk is well informed. John explains that his goal is to gain the maximum muscle mass in the shortest time. The clerk gets a twinkle in his eye and says "Let me show you what we have that will certainly help you." Let's see if the clerk really knows what ergogenic aids are all about by answering these questions. The clerk recommends that John increase his protein intake by purchasing amino acid supplements. Is this a good idea?

• A) Yes, because most Americans don't get enough protein of high quality.
• B) Yes, because these products have been proven to increase muscle size.
• C) No, because your body converts extra amino acids to fat.
• D) No, because excess amino acids can lead to over-hydration.

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Definitions:

Bureaucratic Inefficiency

occurs when administrative processes and procedures in organizations or governments are slow, overly complicated, or inefficient, leading to delays and increased costs.

Corporate Hierarchy

The structured organization of management and staff in a company, outlining the levels of responsibility, authority, and command from top executives to lower-level employees.

Intermarriage

The marriage between people of different racial, ethnic, religious, or social groups, often discussed in the context of social integration and diversity.

Ethnic Groups

Communities or populations sharing a common culture, ancestry, language, or social experiences.