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Vignette #2 Jill is 32 years old, and after years of a mostly sedentary life is determined to get into shape. She decides to take up jogging but cannot decide whether to jog at a moderate pace or very fast pace, and has no idea how long to continue. Jill also wants to learn to monitor her heart rate and pulse. She was a gymnast in high school but can no longer touch her toes. Let's see if you can suggest how Jill should get started by answering these questions. Which component of fitness has Jill lost if she cannot touch her toes?
Owned
Refers to media channels that are directly controlled by an organization or individual, such as websites or blogs.
Curated
A carefully selected and organized collection or display, often referring to content, information, or items chosen for a specific audience or purpose.
Bought
Refers to the acquisition of goods or services by paying for them.
Casual Game
A type of video game that is easy to play, requiring minimal time commitment or skills, targeting a mass audience.
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