Regular Physical Activity Along with Adequate Intakes of Fluid and Fiber

question 2

Multiple Choice

Regular physical activity along with adequate intakes of fluid and fiber are lifestyle strategies to prevent or treat

• A) constipation.
• B) diarrhea.
• C) gallstones.
• D) osteoarthritis.

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Definitions:

Bipolar Disorder

A psychiatric condition defined by severe changes in mood, encompassing high phases (mania or hypomania) and depressive states.

Mood Swings

Rapid and often unpredictable changes in one's mood, ranging from periods of euphoria to periods of depression.

Severe Depression

A psychiatric disorder identified by lasting feelings of despondency or a lack of enjoyment in hobbies, seriously affecting normal life.

Manic Episodes

Periods of abnormally elevated mood and high energy, often characteristic of bipolar disorder.