The Foundation for a Diet That Optimizes Long-Term Nutritional Health

question 4

Multiple Choice

The foundation for a diet that optimizes long-term nutritional health would emphasize

• A)high-fat dairy products.
• B)a variety of fruits and vegetables.
• C)refined-grain breads and cereals.
• D)animal proteins high in saturated fat.

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Definitions:

American Adults

Typically refers to individuals aged 18 and over living in the United States, often studied in various contexts such as health, economy, and society.

Addictive

A characteristic of substances or behaviors that can lead to a compulsive need for and use of a habit-forming substance or activity.

Education

The process of receiving or giving systematic instruction, especially at a school or university, but also through life experiences and self-learning.

Lower Rates of Asthma

A decrease in the incidence of asthma, a chronic respiratory condition marked by episodes of airflow obstruction.