Examlex
The ____ button on the FORM LAYOUT TOOLS ARRANGE tab inserts a blank salumn to the right of the selected salumn.
Specificity
The principle that suggests that training effects are most pronounced when exercise is specifically designed for a particular sport or fitness goal.
Individuality
The distinct characteristics and qualities that make a person unique.
Recovery
The process of returning to a normal state of health, mind, or strength after exertion, illness, or injury.
Cardiorespiratory Endurance
The ability of the heart, lungs, and circulatory system to efficiently supply oxygen during sustained physical activity.
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