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To Add a Submacro Element to a Macro, Double-Tap or Double-Click

question 98

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To add a submacro element to a macro, double-tap or double-click the Submacro element from the Program Flow section on the Action Catalog.


Definitions:

Poor Sleep Hygiene

Practices that are conducive to sleeping poorly, such as irregular sleep schedules, use of electronics before bed, and consumption of caffeine late in the day.

Negative Self-Talk

The habit of generating critical or pessimistic thoughts about oneself that can affect one's self-esteem and mental health.

Physical Inactivity

A lack of physical activity or exercise, which can lead to negative health outcomes.

Nutrition Counseling

A health service provided by nutrition experts or dietitians to help individuals make and maintain dietary choices for better health.

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