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What Is the Youngest Age That Children Can Begin Strength

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What is the youngest age that children can begin strength training safely?


Definitions:

Normal Distribution

A probability distribution that is symmetric about the mean, showing that data near the mean are more frequent in occurrence.

Interval

A range of numbers between two specified limits.

Test Statistic

A standardized value calculated from sample data during a hypothesis test; used to determine the probability of observing the test results under the null hypothesis.

Normal Distribution

A distribution of probabilities that is even around the average, indicating that occurrences close to the mean happen more often.

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