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A text box and a digital image are both examples of objects.
Illogical Thinking
According to cognitive theories, illogical ways of thinking that may lead to self-defeating conclusions and psychological problems.
Cognition-focused Therapists
Professionals who concentrate on modifying distorted thinking and dysfunctional belief systems as a pathway to changing behavior and emotional states.
Self-talk
The practice of talking to oneself, either aloud or silently, which can influence one's emotions, behavior, and overall mental health, often reflecting one's inner thoughts and beliefs.
Egocentrism
A cognitive trait where an individual is unable to differentiate between their own perspective and that of others, often resulting in viewing the world solely from their own point of view.
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