Examlex
The following program offers people over age 60 the opportunity of doing volunteer service to meet community needs:
Consciousness Raising
A process of increasing awareness about social, political, or personal issues, often used in social movements to foster change.
Irrational Beliefs
False or unreasonable beliefs or thoughts that are not based on reality or logical reasoning.
Cognitive Therapies
Therapeutic approaches aimed at changing dysfunctional thoughts and beliefs to improve emotional regulation and develop personal coping strategies.
Self-Negating Thoughts
Negative thoughts about oneself that can undermine self-esteem and contribute to mental health issues.
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