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A serious criticism of the Digital Age is
REM Sleep
A sleep stage characterized by rapid eye movement, increased brain activity, and vivid dreams.
K-Complexes
Brain waves that occur during stage 2 of NREM sleep, characterized by a sudden increase in wave amplitude, and thought to aid in sleep-based memory consolidation and sleep quality.
Slow-Wave Sleep
A deep sleep stage characterized by slow brain waves, reduced muscle activity, and slowed physiological activity, facilitating restorative processes.
Activation-Synthesis Theory
The idea that dreams are the result of the brain’s attempts to make sense of random brain activity by combining the activity with stored memories.
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