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After the fall of the Soviet Union, Russia was plagued by all of these problems EXCEPT
Red Fibers
Muscle fibers rich in myoglobin and mitochondria, known for their endurance and ability to sustain long periods of activity without fatigue.
Fast Twitch
Muscle fibers characterized by their quick response to stimulation, suited for brief, high-intensity activities.
Weight Lifter
An individual who engages in the sport of lifting heavy weights as a form of physical exercise or competition.
Muscle Fiber
An individual muscle cell, long and cylindrical in shape, that contracts to produce movement.
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