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Talk about:
-individualism and secularism
Lifestyle Imbalances
Disparities between different aspects of an individual's life, such as work, relationships, and health, which can lead to stress and dissatisfaction.
Coping Skills
Strategies and techniques that individuals use to manage stress, emotions, and challenges in a constructive manner.
Abstinence
The deliberate avoidance of engaging in certain behaviors or consuming substances, particularly alcohol or drugs.
Recovery
The process of overcoming a disorder, addiction, or illness, focusing on both physical and mental health improvements.
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