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Central Process
The main or core mechanism through which a particular psychological theory explains behavior or mental processes.
Therapy
A treatment intended to relieve or heal a disorder, often involving talking to a psychologist or counselor.
Therapeutic Change
The process by which a patient experiences improvement in mental health, behavior, or emotional well-being as a result of psychological therapy.
Free Association
A psychoanalytic technique where the client speaks freely about whatever thoughts or memories come to mind, without censorship, to uncover unconscious thoughts and feelings.