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Stress Appraisal
The process of evaluating a situation for its potential to cause stress, including assessments of its significance and how it can be managed.
General Adaptation Syndrome
General Adaptation Syndrome is a theoretical model describing the body's short-term and long-term reactions to stress, comprising three stages: alarm, resistance, and exhaustion.
Type A Personality
A personality trait characterized by high levels of competitiveness, self-motivation, aggressiveness, and impatience.
Stress
A psychological and physical response to internal or external stressors, challenging an individual's ability to cope.