In Buddhism, How Is Nirvana (The Release from Suffering)achieved

question 40

Multiple Choice

In Buddhism, how is nirvana (the release from suffering) achieved?

• A)obeying the will of the gods.
• B)experiencing multiple reincarnations.
• C)striving for better karma.
• D)self-taught mastery of one's self and soul.
• E)death and resurrection.

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Definitions:

Rational-emotive Theory

This theory, developed by Albert Ellis, emphasizes the role of rational thinking in the development of emotional and behavioral issues and aims to change irrational beliefs.

Irrational Beliefs

Faulty, unrealistic thought patterns that often lead to negative emotional outcomes and behaviors.

ABC

In cognitive behavioral therapy, this stands for Antecedent, Behavior, and Consequence, a framework for understanding how thoughts influence behaviors and emotions.

Therapeutic Relationship

A professional and collaborative connection between a therapist and a client designed to facilitate healing and personal growth.