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Term for Identification: Criollos

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Term for identification: criollos

Understand the relationship between exercise intensity, duration, and optimal performance.
Be aware of the hydration recommendations before and during exercise.
Appreciate the importance of cardiovascular fitness and muscle tone development.
Understand the components of the FITT principle.

Definitions:

Density

A physical property defined as an object's mass per unit volume, indicating how compactly the mass is distributed in the object.

Glass

A hard, brittle substance, typically transparent or translucent, made by fusing sand with soda and lime and cooling rapidly.

Density

Density is a measure of mass per unit volume of a substance, indicating how compact its mass is.

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