Examlex
What were the different approaches used for expansion of trade in the Americas and Southeast Asia, if you compare the Dutch, Portuguese, and Spanish? Why did the English have less success than the others?
Varied Diet
A diet that includes a wide range of different foods to ensure intake of an assortment of nutrients necessary for good health.
Moderate Exercise
Physical activity that is not too strenuous but sufficient to improve or maintain one's fitness level, often recommended for overall health.
Yoga
A group of physical, mental, and spiritual practices or disciplines which originated in ancient India, aiming to control and still the mind.
Chronic Stress
A state of ongoing, persistent stress that can lead to significant health problems, including mental health disorders, heart disease, and weakened immune function.
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