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Explain Why It Is Important to Assess One's Own Skills

question 4

Essay

Explain why it is important to assess one's own skills, competencies, traits, values, and so on. List at least two resources that can help you with your assessment.


Definitions:

Strategies

Plans or methods devised to achieve a specific goal or solve a problem.

Reticular Activation System

A network of neurons located in the brainstem that regulates wakefulness and sleep-wake transitions.

Basic Tendency

An inherent inclination or predisposition of an individual's personality that remains relatively stable over time, irrespective of external factors.

Temperament

Biologically based tendency to feel or act in certain ways.

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