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A key determinant of an individual's quality of life is his or her:
Solution-Focused Therapy
A brief therapeutic approach focusing on finding solutions in the present time and exploring one’s hope for the future to find quicker resolutions of one’s problems.
Exception-Finding Questions
Therapeutic questions designed to help individuals identify and examine instances where their problem does not occur, challenging negative generalizations.
Scaling Questions
A technique used in solution-focused therapy to help clients rate their feelings, behaviors, or perceptions on a scale, facilitating awareness and goal setting.
Solution-Oriented Therapist
A therapist who focuses on identifying solutions to problems rather than dwelling on the problems themselves.
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