Slippage During Shifting May Indicate That a Band Needs Adjustment

question 11

True/False

Slippage during shifting may indicate that a band needs adjustment.

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Definitions:

Weight Training

A form of physical activity that involves lifting weights or using resistance to build muscle strength, endurance, and size.

Resistance Training

A form of physical activity designed to improve muscular strength and endurance by exercising against an opposing force.

Dizzy

A feeling of unsteadiness or lightheadedness that can result from various causes, including vertigo, low blood pressure, or dehydration.

Exercise

Physical activities undertaken to maintain or improve health and fitness.