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Sean opens the first chapter in his psychology textbook and looks over the Gateway Theme and the list of Gateway Questions as well as a short opening story. These features of his psychology textbook will help Sean identify the important ideas in the chapter as well as getting him interested in the TOPIC (B-HEAD) s to be covered. Sean has just engaged in which step of the SQ4R method?
Self-care Measures
Actions individuals take independently to maintain health and prevent disease, as well as manage illness.
Integrative Healthcare
A comprehensive approach to care that combines conventional medical treatments with alternative or complementary therapies to treat the whole person.
Nutritional Therapy
The treatment of medical conditions and the promotion of health through diet adjustment and the use of specific nutrients.
Alternative Modalities
Therapeutic methods or practices that are not part of the mainstream medical care, often used to complement traditional treatments.
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