Experiential Processing Involves

question 38

Multiple Choice

Experiential processing involves

• A)automatic, effortless, and passive thought.
• B)the creation of more detailed memories.
• C)mindfully focusing on events.
• D)going beyond the information given.

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Definitions:

Ought-Actual Discrepancy

The gap between how individuals believe they should be (ought self) and how they actually perceive themselves (actual self), potentially leading to stress or discomfort.

Self-Awareness

The conscious knowledge and recognition of one's own character, feelings, motives, and desires.

Emotional Reactions

Human responses to internal or external events characterized by intense feelings, which can influence thoughts and behavior.

Ought-Actual Discrepancy

The gap between an individual's perception of their current state (actual) and how they think they should be (ought), which can lead to emotional distress.