How Many Hours of Sleep Do the Majority of Adults

question 511

Multiple Choice

How many hours of sleep do the majority of adults get per night?

• A)five hours
• B)seven to eight hours
• C)10 hours
• D)12 hours

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Definitions:

Behavior Therapies

A group of therapeutic techniques based on the principles of behavioral psychology, aiming to modify maladaptive behaviors.

Techniques

Methodical procedures or approaches used in a specific field or for accomplishing a task.

Effectiveness

The degree to which something achieves its intended outcome or meets its objectives under real-world conditions.

Institutionalization

The process of making something a part of an organized system, often referring to the effect of long-term hospital or prison environments on individuals.