Which of the Following Is NOT a Behavioral Remedy to Treat

question 506

Multiple Choice

Which of the following is NOT a behavioral remedy to treat insomnia?

• A)Avoid stimulants, such as caffeine and cigarettes.
• B)Drink a glass of wine an hour before bedtime each night.
• C)Use progressive muscle relaxation.
• D)Engage in light exercise six hours before bedtime

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Definitions:

Porridge

A hot cereal made by boiling grains, typically oats, in water or milk, often eaten as a breakfast dish.

Emperor

A sovereign ruler of great power and rank, especially one ruling an empire.

Deductive Argument

A type of argument where, provided the premises are true, the conclusion necessarily follows and must be true as well, based on the logical structure of the argument.

Sugar

A sweet-tasting, soluble carbohydrate used as a sweetener in food and drink.