Regarding the Function of Sleep and the Effects of Sleep

question 82

Multiple Choice

Regarding the function of sleep and the effects of sleep loss, which of the following statements is FALSE?

• A)Most people who have not slept for a day or two can still do interesting or complex mental tasks.
• B)If a task is monotonous, such as factory work or air traffic control, no amount of sleep loss is safe.
• C)Brief shifts in brain activity to the pattern normally recorded during sleep are called sleep apneas.
• D)Coffee can help sleepiness, but if one is struggling to stay awake while driving, it is best to stop and take a short nap.

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Definitions:

Challenging

Invoking a test of one's abilities or resources in a demanding but stimulating manner.

Psychological Empowerment

The extent to which employees feel a sense of personal fulfillment and intent when carrying out tasks, together with a belief that their work contributes to some larger purpose.

Competence

The ability to do something successfully or efficiently, often referring to a specific skill set or knowledge area.

Self-determination

The right or ability of individuals or groups to make their own choices and control their own lives.