Which of the Following Best Describes the Stability of Sleep

question 295

Multiple Choice

Which of the following best describes the stability of sleep cycles?

• A)They are innate so they cannot be modified.
• B)They are innate but can be modified somewhat.
• C)They are entirely learned, but once set are difficult to modify.
• D)They are entirely learned and therefore easily modified.

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Definitions:

Stress-Buster

Informal term referring to any activity, technique, or intervention designed to reduce or alleviate stress.

General Adaptation Syndrome

A model describing the body's response to stress in three stages: alarm, resistance, and exhaustion.

Stage

A specific phase or period in a process or lifetime during which distinct patterns of behavior or developmental milestones are observed.

Mobilize

To organize or prepare something (such as resources or people) for active service.