Because You Can Think About Past Events and Even Imagine

question 668

Multiple Choice

Because you can think about past events and even imagine events in your future, you, like all humans, are

• A)a first-person observer.
• B)an intuitive thinker.
• C)a cognitive time traveler.
• D)influenced by circadian rhythms.

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Definitions:

Cognitive-behavioral Counseling

A type of psychotherapy aimed at solving issues by changing maladaptive thoughts, emotions, and actions.

Long Term Goal

An objective meant to be achieved over an extended period, often focusing on significant changes or accomplishments.

Aaron Beck

An American psychiatrist known for developing Cognitive Behavioral Therapy (CBT), a widely used approach for treating mental disorders by identifying and challenging negative thoughts.

Schemas

Mental structures that an individual uses to organize knowledge and interpret the world.