Your Body Will Automatically Try to Bring the Body Back

question 289

Multiple Choice

Your body will automatically try to bring the body back into a state of equilibrium when your body falls below its ideal level much like a thermostat does when it falls below its

• A)thermostatic potential.
• B)set point.
• C)match point.
• D)optimum potential.

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Definitions:

2,000-Calorie

A reference dietary intake level often used in nutrition labeling, suggesting the estimated amount of calories a person should consume daily for maintaining weight.

Weight Loss

The reduction of total body mass due to voluntary (e.g., exercise, diet) or involuntary (e.g., illness) reasons.

1-2 Pounds

A reference to a recommended healthy rate of weight loss per week to ensure sustainability and minimize health risks.

USDA's MyPlate

A visual guide created by the United States Department of Agriculture to help American consumers understand portion sizes and food groups recommended for a balanced and healthy diet.