Maya Begins Implementing a Routine in Which She Keeps Track

question 434

Multiple Choice

Maya begins implementing a routine in which she keeps track of her calories, uses learning techniques to control her eating habits, and starts exercising. We would say that Maya has begun a

• A)behavioral dieting program.
• B)metabolism motivation program.
• C)modification of cognitive habitual processes.
• D)self-esteem based dieting strategy.

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Definitions:

Action Skills

Abilities or competencies related to executing tasks effectively, often in a strategic or tactical manner.

Directing

The management function of guiding, leading, and overseeing employees to achieve organizational goals.

Coleading

The practice of two or more individuals jointly leading or facilitating a group, meeting, or project.

Laboratory Groups

Controlled environments designed for research, experiments, or practice, typically within a field of psychology or the social sciences.