You Have a Friend Who Freezes on Tests

question 569

Multiple Choice

You have a friend who freezes on tests. Which of the following effective remedies would be considered the MOST direct remedy or chief cure to combat test anxiety?

• A)Take deep breaths and practice progressive muscle relaxation.
• B)Overprepare by studying long before the test date.
• C)Rehearse your reactions to a possible failure on this test.
• D)Talk to your professor or a trusted friend.

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Definitions:

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