Regarding Circadian Rhythms, Jet Lag, and Shift Work, Which of the Following

question 227

Multiple Choice

Regarding circadian rhythms, jet lag, and shift work, which of the following statements is FALSE?

• A)People are usually more motivated and alert at the high point of their circadian rhythms.
• B)Adjusting to jet lag is slowest when you stay indoors.
• C)Changes in the body due to shift work are very different from those caused by jet lag.
• D)A few intermittent five-minute periods of exposure to bright light early in the morning are helpful for resetting your circadian rhythm.

---

Definitions:

Font Size

The measure of how large or small the text appears in a document or webpage, often adjustable by the user.

Change Font

The process of altering the style, size, and appearance of textual characters in a document or application interface.

Alignment

The arrangement or positioning of text, objects, or data within a document, webpage, or application to ensure a cohesive and aesthetically pleasing layout.

Split

A function in computing that divides a window or screen into separate sections to view different parts of a document or dataset simultaneously.