Weight Reduction Based on Permanently Changing Exercise and Eating Habits

question 571

Multiple Choice

Weight reduction based on permanently changing exercise and eating habits, rather than temporary self-starvation, is called

• A)metabolism motivational dieting.
• B)behavioral dieting.
• C)"yo-yo dieting."
• D)aversive conditioning.

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Definitions:

Divergent Thinking

An approach or technique aimed at producing innovative ideas through the examination of numerous potential answers.

Electronic Brainstorming

A collaborative idea generation process conducted via electronic platforms, allowing participants to contribute ideas anonymously to overcome social inhibitions and foster creativity.

Anonymity

The condition of being anonymous, where an individual's identity is not known or disclosed.

Intact Teams

Established teams with stable membership that remain together over time, maintaining continuity in their objectives and processes.