The Position That There Is an Ideal, or Comfortable, Level

question 344

Multiple Choice

The position that there is an ideal, or comfortable, level of arousal for various activities and that individuals attempt to keep arousal near this ideal level is called the

• A)arousal theory.
• B)activation hypothesis.
• C)equilibration hypothesis.
• D)biorhythm theory.

---

Definitions:

Peak Performer

An individual who consistently achieves top performance levels in their specific field.

Eating Sweets

The consumption of food items high in sugar, often categorized as comfort or pleasure foods but generally low in nutritional value.

Diabetes

A chronic medical condition where the body either cannot produce enough insulin or cannot effectively use the insulin it produces, leading to elevated blood sugar levels.

Commitment Contract

A formal agreement a person makes with themselves or others to stick to a set of goals or behaviors.