Which of the Following Is NOT a Good Suggestion for Reducing

question 40

Multiple Choice

Which of the following is NOT a good suggestion for reducing test anxiety?

• A)Start studying earlier for a test and overprepare.
• B)Restructure your thoughts through coping statements.
• C)Keep your attention on the task, by focusing on one question at a time.
• D)Do not talk to anyone about your fears, since this only increases your anxiety.

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Definitions:

Self-Disclosure

The act of revealing personal information about oneself to others.

Johari Window

A model used to understand and improve self-awareness, interpersonal relationships, and communication by categorizing information about a person into four quadrants.

Open Pane

A metaphorical term from the Johari window model referring to the part of ourselves that is known both to us and others.

Hidden Pane

The pane in the Johari Window that contains information and feelings that you are hiding from other people.